also running on concrete is hard on your joints. That's how I f'd up my knees in school.
working in manhattan i got so spoiled by carmine (city rec center, $75/year gym), i had forgotten what the concrete felt like..ive run i think twice since i quit three months ago (down from daily)!! need to find a new gym! good luck with your running!
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Date: 2006-06-16 02:49 pm (UTC)working in manhattan i got so spoiled by carmine (city rec center, $75/year gym), i had forgotten what the concrete felt like..ive run i think twice since i quit three months ago (down from daily)!! need to find a new gym! good luck with your running!